Fitness Centers & Gyms
Complete guide to Abu Dhabi gyms, fitness centers, spas and wellness facilities. Find budget-friendly options, ladies-only gyms, luxury spas, and specialized fitness studios.
GymNation Abu Dhabi
- Monthly Price: AED 279-350
- Locations: Khalidiyah Mall, Mushrif Mall, Reem Island
- Hours: 24/7 access
- Gender Facilities: Mixed with dedicated ladies sections
- Trial: Free trial available online
Fitness First Abu Dhabi
- Monthly Price: AED 279-699 (varies by location)
- Locations: Abu Dhabi Mall, Marina Mall, Al Seef Mall
- Gender Facilities: Mixed clubs with ladies sections AND ladies-only gyms
- Facilities: Swimming pools, group classes, personal training
- Payment Plans: Zero-interest installments available
The Warehouse Gym Ladies-Only
- Location: Yas Bay (separate facility exclusively for women)
- Specialty: CrossFit, boxing, strength and conditioning
- Equipment: High-end functional training equipment
- Privacy: Complete privacy for women's fitness
- Contact: Visit location for pricing details
Etizan Fitness at Erth
- Location: Erth (formerly Armed Forces Officers Club)
- Gender Facilities: Mixed gym AND exclusive Ladies Wellness Hub
- Premium Features: Olympic-sized pool, specialized sports courts
- Pool Access: Scheduled ladies-only times
- Membership: Premium pricing, contact for rates
Vogue Fitness
- Locations: Yas Marina, Marina Mall, Saadiyat, Al Raha
- Gender Facilities: Mixed facilities PLUS Yas Ladies location
- Specialty: CrossFit, functional fitness, strength training
- Classes: Specialized conditioning programs
- Contact: Call individual locations for pricing
California Gym Abu Dhabi
- Monthly Price: AED 200 (promotional rates available)
- Location: Al Hisn area
- Gender Facilities: Mixed-gender gym
- Specialty: MMA, strength training
- Equipment: Free weights, machines, MMA equipment
Luxury Hotel Spas
The Spa at St. Regis Abu Dhabi
- Location: The Corniche
- Signature Treatments: Traditional and modern wellness fusion
- Features: Marble-lined treatment rooms, personalized service
Emirates Palace Mandarin Oriental Spa
- Inspiration: Moroccan culture and Oriental heritage
- Treatments: Ancient Eastern healing, Arabesque therapies
- Specialties: Bespoke wellness programs, contrast therapy
- Expert Staff: Certified Level 4 spa professionals
Membership Pricing Guide
Abu Dhabi Gym Membership Prices 2026
| Category | Monthly Price |
|---|---|
| Budget Gyms | AED 200-450 |
| Premium Gyms | AED 500-900 |
| Luxury Hotel Gyms | AED 1,000+ |
| Drop-in Classes | AED 80-150 |
Money-Saving Tips
- Take advantage of free trials -- Most gyms offer trial sessions
- Compare annual vs monthly rates -- Significant savings with longer commitments
- Ask about corporate discounts -- Many employers have partnerships
- Look for seasonal promotions (Valentine's, summer, New Year)
Frequently Asked Questions
How much does gym membership cost in Abu Dhabi?
Budget gyms: AED 200-450/month (GymNation AED 279-350, California Gym AED 200), Premium gyms: AED 500-900/month (Fitness First AED 279-699 varies by location), Luxury hotel gyms: AED 1,000+/month. Annual memberships save 15-25%. Look for promotions during New Year, summer, and Valentine's. Most gyms offer free trials - try before committing.
Are there ladies-only gyms in Abu Dhabi?
Yes! Ladies-only options: The Warehouse Gym Ladies (Yas Bay, complete privacy, CrossFit/boxing specialist), Vogue Fitness Yas Ladies location, Fitness First ladies-only gyms (separate facilities), Etizan Fitness Ladies Wellness Hub at Erth (exclusive section with scheduled ladies-only pool times). GymNation has dedicated ladies sections in mixed facilities.
Which gym in Abu Dhabi is open 24/7?
GymNation offers 24/7 access at all locations (Khalidiyah Mall, Mushrif Mall, Reem Island). Monthly AED 279-350 with no commitment required. Perfect for shift workers, early risers (5-7 AM), or late night exercisers (10 PM-midnight). Free trial available online. Other gyms have limited hours: Fitness First 6 AM-11 PM, Vogue Fitness 6 AM-10 PM.
What are the best wellness and spa centers in Abu Dhabi?
Top wellness and spa centers in Abu Dhabi include The Spa at St. Regis (The Corniche, marble-lined treatment rooms, traditional and modern wellness fusion) and Emirates Palace Mandarin Oriental Spa (Moroccan-inspired, ancient Eastern healing, certified Level 4 professionals). Both offer bespoke wellness programs and premium treatments. For gym-spa combos, Etizan Fitness at Erth provides Olympic-sized pool access and a dedicated Ladies Wellness Hub.
How do I choose the right gym membership in Abu Dhabi?
Start with free trials at multiple gyms before committing. Budget options (AED 200-450/month): GymNation for 24/7 access, California Gym for MMA focus. Premium options (AED 500-900/month): Fitness First for pools and group classes, Vogue Fitness for CrossFit. Compare annual vs monthly rates for 15-25% savings. Ask about corporate discounts through your employer. Consider location convenience, ladies-only requirements, and specific training needs like CrossFit, swimming, or personal training.